Thursday, July 31, 2014

Weight markers

Okay so I calculated BMI markers for myself.

Overweight 29.99 190.67lbs
Normal 24.99 158.88lbs
Underweight 18.5 117.63lbs

Wednesday, July 30, 2014

July success!

-5.1 pounds in July!

Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)

July success!

-5.1 pounds in July!

Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)

July success!

-5.1 pounds in July!

Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)

Sunday, July 20, 2014

15k

15000 daily step badge!

10k steps & time to spare!

Mowed our side yard today with the push mower. 4.25 miles & 80 very active minutes. I didn't think to put on my Polar HRM. So it isn't even 1600 and I've met my water, activity, & step goals!

These 4 blisters are no bueno though!

Saturday, July 12, 2014

10k steps!

Met all of my Fitbit goals today except water intake. That 10k step vibration/light show was VERY satisfying! :-)

Monday, July 7, 2014

Friday, July 4, 2014

Friday

So far I like my Fitbit and be sweet tracker has been the most beneficial for understanding stress and weight gain I hope that Monday we'll show a loss on the scale

Tuesday, July 1, 2014

2740

Pitiful. 2740 steps? First day of Fitbit went well though.