Hopefully my fitbit has had enough of a vacation to work tomorrow. Rather peeved.
Sunday, September 14, 2014
Monday, August 18, 2014
First day of Kindergarten
I survived putting my only child on the bus today. She did so well and was such a big girl. I kept my emotions in check & just smiled and waved as she rode off. Then I put the harness on the dog and restarted my exercise regime. Tears look a lot like sweat you know. So we did a brisk easy walking pace that works out to be the absolute slowest pace I can do for the half marathon. Made me happy. And the dog is getting much better at being my workout buddy.
Now I'm having a power breakfast because I doubt I'll have lunch. Eggs guac & lentils. Mmmm.
I'm also happy I got my fitbit to start working again yesterday. Back on track.
Saturday, August 2, 2014
Tomorrow
August weight goal -8#
Tomorrow I start C25K.
In 9 weeks a 5k will be done (2 years since the last one)
I gotta come up with strength stuff for when I start Hal Higdon's program.
Friday, August 1, 2014
13.1
Registered for 2015 Anthem Half Marathon in Virginia Beach!
Thursday, July 31, 2014
Weight markers
Okay so I calculated BMI markers for myself.
Overweight 29.99 190.67lbs
Normal 24.99 158.88lbs
Underweight 18.5 117.63lbs
Wednesday, July 30, 2014
July success!
-5.1 pounds in July!
Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)
July success!
-5.1 pounds in July!
Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)
July success!
-5.1 pounds in July!
Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)
Sunday, July 20, 2014
10k steps & time to spare!
Mowed our side yard today with the push mower. 4.25 miles & 80 very active minutes. I didn't think to put on my Polar HRM. So it isn't even 1600 and I've met my water, activity, & step goals!
These 4 blisters are no bueno though!
Saturday, July 12, 2014
10k steps!
Met all of my Fitbit goals today except water intake. That 10k step vibration/light show was VERY satisfying! :-)
Monday, July 7, 2014
Friday, July 4, 2014
Friday
So far I like my Fitbit and be sweet tracker has been the most beneficial for understanding stress and weight gain I hope that Monday we'll show a loss on the scale
Tuesday, July 1, 2014
Monday, June 30, 2014
Neurotic Nurse gets a Fitbit!
Totally got my Fitbit Flex today after work. I want it to charge so I can start tracking my sleep tonight. I need to remember to put new batteries in the scale for tomorrow.