Finicky fitbit

Hopefully my fitbit has had enough of a vacation to work tomorrow. Rather peeved.

First day of Kindergarten

I survived putting my only child on the bus today. She did so well and was such a big girl. I kept my emotions in check & just smiled and waved as she rode off. Then I put the harness on the dog and restarted my exercise regime. Tears look a lot like sweat you know. So we did a brisk easy walking pace that works out to be the absolute slowest pace I can do for the half marathon. Made me happy. And the dog is getting much better at being my workout buddy.

Now I'm having a power breakfast because I doubt I'll have lunch. Eggs guac & lentils. Mmmm.

I'm also happy I got my fitbit to start working again yesterday. Back on track.

Tomorrow

August weight goal -8#
Tomorrow I start C25K.
In 9 weeks a 5k will be done (2 years since the last one)

I gotta come up with strength stuff for when I start Hal Higdon's program.

13.1

Registered for 2015 Anthem Half Marathon in Virginia Beach!

Weight markers

Okay so I calculated BMI markers for myself.

Overweight 29.99 190.67lbs
Normal 24.99 158.88lbs
Underweight 18.5 117.63lbs

July success!

-5.1 pounds in July!

Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)

July success!

-5.1 pounds in July!

Still working on increasing my activity. My water intake has improved and I'm more mindful of what I'm eating :-)